What can we get if we are going to use Garcinia Cambogia Extract?
Before 1960s Garcinia Cambogia was just a wild fruit, although enjoyed by many generations. The pumpkin-shaped fruit ripens in either yellow or red color has been proved to reduce appetite and further help in weight loss. As long as you are able to control your appetite, you are on your way to portion control, which is the main step towards losing weight.
The fruit is widely grown in India and Indonesia. Science experts identified HCA, or hydroxy citric acid, which has great health benefits in alleviating stomach upsets.
Reduces Sugar Conversion to Unhealthy Fat
Catherine Ulbricht, from a renowned Pharmacy, is Massachusetts has also proved that HCA has capabilities of changing an enzyme responsible for changing the sugar to fat through minimal multiplication. This means there is a general reduction of production of fats from carbohydrates and sugars.
Reduction of Body Fat Composition
The fruit extract has also been tried and tested in the reduction of lipid levels in the body. As long as there is a controlled lipid level, you are sure, your cholesterol level is also kept in check and further reduction of onset of heart diseases since blood vessels will have the right thickness to accommodate the flow of blood. The heart rate and blood circulation will be in normal range.
Although there are still numerous clinical trials to test its sustainability and body levels of HCA from the fruit, individuals with body fat composition issues are encouraged to eat more of Garcinia Cambogia to help keep lipid (fat) levels in check. The main clinical trials going on about this is the dosage and frequency omake commercial supplements meanwhile affected individuals are encouraged to consume it as any other fruit.
Reduces Blood Sugar
Despite the positive benefits of the fruit. Various clinical trials on pregnant women have proved that it lowers the blood sugar level, because of its inhibition of sugar conversions. This means prolonged consumption of the fruit might cause more harm to blood sugar. Patients on diabetes treatment should avoid the fruit at all costs for their drugs to be effective.
Side Effects for Alzheimer’s Patients
There have been reports of adverse side effects of Garcinia Cambogia to patients with Alzheimer’s disease. Some of the effects include kidney failure and other skin reactions. The final effect is liver damage though there is no tangible case reported.
Its effect of reduction of food cravings ensures proper body function of all body systems. There will be a balance between food consumption and excretion maintains a healthy body weight and no relapse in weight loss journey.
How Safe is Garcinia Cambogia?
Any fruit, vegetable or drug taken in the right quantity will always have positive results on the human body. Garcinia Cambogia is a safe fruit but only when taken in moderation and when in proper health with no any other underlying condition. If you are on other drugs, kindly seek medical clearance to ensure there is no contraindication of Garcinia Cambogia with your drug components.